{"product_id":"stop-overthinking-allison-collins-9781803615714","title":"Stop Overthinking: How to Stop Worrying, Relieve Anxiety and Emotional Stress, Stop Negative Thinking.","description":"\u003cp\u003eOverthinking keeps you in a world of fear. Overthinking doesn't allow your mind to rest. \u003cstrong\u003eOverthinking will create problems\u003c\/strong\u003e that don't need to exist. \u003cstrong\u003eOverthinking will ruin your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs that surprising to you? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThink about it.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis overthinking guide will help you begin to recognize when you are overthinking\u003c\/em\u003e, and your triggers for doing so. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt will also give you a step-by-step guide on how to begin battling and changing those thought patterns for good. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNow is the time\u003c\/strong\u003e \u003cstrong\u003eto take action\u003c\/strong\u003e against overthinking, before it becomes a part of who you are. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book will provide you with the ability to understand your thought patterns and how to begin changing them.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt may be difficult to see now, but you CAN learn to let thoughts simply... go.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAfter reading this guide, you'll be on your way to seeing the world in an entirely new light. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA world where thoughts and reality can finally be separated and distinguished, so you can move forward with confidence.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allison Collins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1803615710\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803615714\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Allison Collins\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Allison Collins","offers":[{"title":"Paperback","offer_id":44073305702655,"sku":"9781803615714","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b5781c6c-d9b2-440e-b44d-9da90e28e68e.jpg?v=1685447049","url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-overthinking-allison-collins-9781803615714","provider":"WR Book House","version":"1.0","type":"link"}