{"product_id":"stop-overthinking-start-living-tera-kanon-9798270595685","title":"Stop Overthinking, Start Living: A Simple Guide to Quiet Your Mind, Gain Clarity, and Live with Peace","description":"\u003cp\u003eDo you find yourself trapped in endless \"what ifs\"? Struggling to make decisions? Tossing and turning at night as your mind races? You are not alone.\u003c\/p\u003e\u003cp\u003eThis practical, step-by-step guide will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eUnderstand why your brain keeps spinning in circles\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCatch overthinking in the moment with simple techniques\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild daily routines that calm your mind and strengthen self-trust\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLet go of what you cannot control and embrace uncertainty\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLive with clarity, confidence, and mental peace\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePacked with \u003cb\u003eexercises, journaling prompts, affirmations, and bonus QR-accessible tools\u003c\/b\u003e, this book gives you actionable strategies you can start using today.\u003c\/p\u003e\u003cp\u003eStop wasting energy on overthinking. Start living fully, with calm and confidence.\u003c\/p\u003e\u003cp\u003e\"Peace doesn't mean a life without noise - it means learning how to stay still in the middle of it.\"\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tera Kanon\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798270595685\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Tera Kanon","offers":[{"title":"Paperback","offer_id":49170595610879,"sku":"9798270595685","price":10.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-overthinking-start-living-tera-kanon-9798270595685","provider":"WR Book House","version":"1.0","type":"link"}