{"product_id":"stop-people-pleasing-kanika-sehgal-9798280300712","title":"Stop People Pleasing: Give Yourself the Permission to Be Yourself","description":"\u003cb\u003e\u003ci\u003eSTOP PEOPLE PLEASING-Give yourself the Permission to be yourself\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003eAre you tired of always putting others first... while abandoning yourself in the process?\u003c\/p\u003e\u003cp\u003eDo you say \"yes\" when you really want to say \"no\"?\u003cbr\u003eFeel guilty for setting boundaries?\u003cbr\u003eShrink yourself just to avoid conflict?\u003c\/p\u003e\u003cp\u003eIt's time to break the cycle.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eSTOP PEOPLE PLEASING-Give yourself the Permission to be yourself\u003c\/i\u003e\u003c\/b\u003e is a transformational guide for women ready to stop living for approval-and start living for themselves. With heartfelt honesty, actionable tools, and soul-deep wisdom, this book will help you unlearn the habits of overgiving, over-apologizing, and under-valuing yourself.\u003c\/p\u003e\u003cp\u003eThrough 12 empowering chapters, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eIdentify and heal the root causes of people-pleasing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSet boundaries without guilt or fear\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSpeak your truth and stop shrinking to fit in\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRelease toxic relationships and reclaim your energy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild authentic connections that nourish-not drain-you\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChoose peace over pressure, and alignment over approval\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTrust yourself fully, finally, and unapologetically\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't just a book. It's a \u003ci\u003ehomecoming\u003c\/i\u003e-back to the real you.\u003c\/p\u003e\u003cp\u003eWhether you've been the fixer, the good girl, the strong one, or the always-available friend, this is your invitation to let go of who the world told you to be... and become who you were always meant to be.\u003c\/p\u003e\u003cp\u003eBecause your peace is not selfish.\u003cbr\u003eIt's sacred.\u003cbr\u003eAnd it's time to protect it-on purpose.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kanika Sehgal\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280300712\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Kanika Sehgal","offers":[{"title":"Paperback","offer_id":49166594638079,"sku":"9798280300712","price":12.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-people-pleasing-kanika-sehgal-9798280300712","provider":"WR Book House","version":"1.0","type":"link"}