{"product_id":"stop-shtting-yourself-sam-delaney-9781408720288","title":"Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm the F*ck Down","description":"In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don't have to be a wanker to be a winner; and you don't need to be a hippy to be at peace. \u003cp\u003e\u003c\/p\u003eUnderstand why consistency is just another word for 'boring'; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sam Delaney\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1408720280\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781408720288\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Constable \u0026amp; Robinson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 4.97w x 0.88d","brand":"Sam Delaney","offers":[{"title":"Paperback","offer_id":48852623819007,"sku":"9781408720288","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-shtting-yourself-sam-delaney-9781408720288","provider":"WR Book House","version":"1.0","type":"link"}