{"product_id":"stop-thinking-negative-a-dagostino-9798312176810","title":"Stop Thinking Negative: And Start Changing Perspective","description":"\u003cp\u003eBlending wit with science-backed strategies, \u003ci\u003eStop Thinking Negative (and start changing your mindset)\u003c\/i\u003e is a hands-on guide to help you change your attitude without losing your mind. From the psychology behind positive thinking to practical tools like mindfulness, meditation, goal-setting and good planning, the author provides a roadmap to obtain real, sustainable change (and enjoy the process on the way). Over the chapters, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRewire your brain for optimism (without falling in the trap of toxic positivity)\u003c\/li\u003e\n\u003cli\u003eLearn to take things as they come without taking everything so seriously\u003c\/li\u003e\n\u003cli\u003eSpot negative relationships and build fulfilling connections\u003c\/li\u003e\n\u003cli\u003eFind a rewarding profession you may actually enjoy doing\u003c\/li\u003e\n\u003cli\u003eSpend quality time with friends and loved ones and...\u003c\/li\u003e\n\u003cli\u003eHandle life's curveballs without diving into a black hole\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWritten with a mild dose of humour, this book will help you stop overthinking, start thriving and, if necessary, change on the way who or what will not get along well with your new perspectives. Because life is too short for tragic Mondays, missing socks and fake furs.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. D'Agostino\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798312176810\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"A. D'Agostino","offers":[{"title":"Paperback","offer_id":49171894042879,"sku":"9798312176810","price":9.9,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-thinking-negative-a-dagostino-9798312176810","provider":"WR Book House","version":"1.0","type":"link"}