{"product_id":"stopping-the-clock-ronald-klatz-9780553577518","title":"Stopping the Clock: Dramatic Breakthroughs in Anti-Aging and Age Reversal Techniques","description":"Why many of us will live past 100--and enjoy our extra years. In \u003ci\u003eStopping the Clock\u003c\/i\u003e, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eIn sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: \u003cp\u003e\u003c\/p\u003eThe key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use.\u003cbr\u003eThe sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. \u003cbr\u003eThe role of the \"miracle minerals\"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. \u003cbr\u003eA thyroid support program to avoid the many dangerous effects of thyroid deficiency. \u003cbr\u003eA sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. \u003cbr\u003eThe life-long diet--including the top 25 healing foods. \u003cbr\u003eA longevity test to determine your current estimated lifespan. \u003cbr\u003ePersonal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. \u003cbr\u003eGlossary of 75 anti-aging substances available at health-food stores.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ronald Klatz, Robert Goldman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0553577514\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780553577518\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bantam\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/1997\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 416\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.91h x 4.29w x 1.18d","brand":"Ronald Klatz","offers":[{"title":"Paperback","offer_id":46962023268607,"sku":"9780553577518","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e39d7b6f-74f0-4bba-9641-0b0f5f92dda9.jpg?v=1750649083","url":"https:\/\/www.whiterainbookhouse.com\/products\/stopping-the-clock-ronald-klatz-9780553577518","provider":"WR Book House","version":"1.0","type":"link"}