{"product_id":"strength-balance-exercises-for-rhn-richard-major-ta-9798300129781","title":"Strength \u0026 Balance Exercises for Seniors: 49 Exercises To Help Improve Your Strength, Balance \u0026 Mobility","description":"This is the most comprehensive and effective exercise book for seniors with muscle and strength decline or balance issues. \u003cp\u003e\u003c\/p\u003eFitness Coach and Rehabilitation Assistant, Richard Major will educate and show you different exercises with simple yet effective instructions to help improve and maintain strength, balance and mobility while using a combination of resistance bands, loops and balance cushions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rhn Richard Major Ta\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798300129781\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.31d","brand":"Rhn Richard Major Ta","offers":[{"title":"Paperback","offer_id":46825933897983,"sku":"9798300129781","price":19.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cd447467-1a8c-4830-81ed-ff9b2aea18e7.jpg?v=1746074068","url":"https:\/\/www.whiterainbookhouse.com\/products\/strength-balance-exercises-for-rhn-richard-major-ta-9798300129781","provider":"WR Book House","version":"1.0","type":"link"}