{"product_id":"strength-speed-explosiveness-c-c-m-9798255022465","title":"Strength. Speed. Explosiveness","description":"It is physical. \u003cp\u003e\u003c\/p\u003eEvery action depends on your ability to move quickly, maintain balance, generate power, and perform consistently under pressure. You may understand what to do-but if your body cannot execute it at the right moment, the opportunity is lost. \u003cp\u003e\u003c\/p\u003eThis book focuses on the physical side of performance. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFencing at Home: Strength. Speed. Explosiveness.\u003c\/b\u003e is a practical guide to developing the athletic qualities that support success on the strip. It connects physical training directly to fencing, ensuring that every improvement translates into better movement, faster actions, and more reliable execution.\u003cbr\u003eInside, you will learn how to: \u003cul\u003e\n\u003cli\u003eBuild strength for stability, balance, and control\u003c\/li\u003e\n\u003cli\u003eImprove speed and reaction time for faster decision execution\u003c\/li\u003e\n\u003cli\u003eDevelop explosiveness for more effective attacks and movement\u003c\/li\u003e\n\u003cli\u003eIncrease endurance to maintain performance across an entire competition\u003c\/li\u003e\n\u003cli\u003eTrain with purpose using fencing-specific exercises and circuits\u003c\/li\u003e\n\u003c\/ul\u003eThis is not a general fitness book. \u003cp\u003e\u003c\/p\u003eIt is a structured approach to becoming a more complete fencer-physically prepared to support your technique, tactics, and decision-making. \u003cp\u003e\u003c\/p\u003eBecause in fencing, knowing what to do is not enough- \u003cp\u003e\u003c\/p\u003eYou must be able to execute it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAuthor C. C. M.\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eFencing at Home Series\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e C. C. M\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798255022465\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"C. C. M","offers":[{"title":"Paperback","offer_id":49172582826239,"sku":"9798255022465","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/strength-speed-explosiveness-c-c-m-9798255022465","provider":"WR Book House","version":"1.0","type":"link"}