{"product_id":"strength-training-101-kathy-cho-9781793469113","title":"Strength Training 101: A Beginner's Guide to Gain Muscle and Lose Weight Easily","description":"Get ready to build muscles and lose weight.\u003cb\u003eToday only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device.\u003c\/b\u003e You're about to discover how to...lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn...\u003cul\u003e\n\u003cli\u003eWork with your own body to find what's right for it.\u003c\/li\u003e\n\u003cli\u003e Build a plan in a healthy way.\u003c\/li\u003e\n\u003cli\u003eLearn things that you can do in your home or whenever a gym isn't available.\u003c\/li\u003e\n\u003cli\u003eStart a cost effective exercise routine.\u003c\/li\u003e\n\u003cli\u003eWhat questions to ask your doctor before you start a new routine.\u003c\/li\u003e\n\u003cli\u003eHow to take safety into account.\u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eDownload your copy today \u003c\/b\u003e Take action today and download this book for a limited time discount of only $2.99\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathy Cho\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1793469113\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781793469113\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Kathy Cho","offers":[{"title":"Paperback","offer_id":44077431947519,"sku":"9781793469113","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e59f31e0-3575-4e97-9144-169e8b89e1dd.jpg?v=1685469945","url":"https:\/\/www.whiterainbookhouse.com\/products\/strength-training-101-kathy-cho-9781793469113","provider":"WR Book House","version":"1.0","type":"link"}