{"product_id":"strength-training-for-beginners-carol-sterling-9781091920859","title":"Strength Training for Beginners: How to Get the Beach Body You Have Always Wanted","description":"Strength Training for Beginners: How to Get the Beach Body You Have Always Wanted\u003cb\u003eToday only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device.\u003c\/b\u003e You're about to discover how to develop an amazing summer body using strength training. Most people believe strength training is all about bulking up and being all muscular, but it's much more than that. You can have a slim, toned body and be quite strong without looking like a wrestler. Strength training not only gets your body in better shape, but it also gets your mind in better shape, and you can naturally stay younger longer! All it requires is a steady program of workouts that best suit you, a good diet, and most importantly, motivation.Here Is A Preview of What You Will Learn...-\u003cul\u003e\n\u003cli\u003eWhat is strength training?\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eThe benefits of strength training\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eHow muscles work when training\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eHow to diet when training\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eTypes of strength training\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eBeginner workouts\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eMisconceptions of strength training\u003c\/li\u003e-\u003cul\u003e\n\u003cli\u003eThe difference between strength training and weight training\u003c\/li\u003e\n\u003cli\u003eMuch, much more!\u003c\/li\u003e\n\u003cul\u003e\n\u003cb\u003eDownload your copy today!\u003c\/b\u003eTake action today and download this book for a limited time discount of only $2.99!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carol Sterling\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1091920850\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781091920859\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Carol Sterling","offers":[{"title":"Paperback","offer_id":49082691322111,"sku":"9781091920859","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/strength-training-for-beginners-carol-sterling-9781091920859","provider":"WR Book House","version":"1.0","type":"link"}