{"product_id":"strengthening-your-immune-system-sebastian-lohmeier-9798638877439","title":"Strengthening Your Immune System: Your Crash Course To Healthiness","description":"\u003cb\u003eEASY WAYS TO BOOST YOUR IMMUNITY AND FEEL BETTER!\u003c\/b\u003e\u003cbr\u003eBased on a true story \u003cp\u003e\u003c\/p\u003eWe need to equip ourselves with an immunity defense. Before her stroke, my mother didn't know many important things to keep her healthy. She was going through the motions like many others. In reality, there are many things we are doing or not doing that are impacting our health right now and in the future. It's all happening with each passing day... \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePreview: \u003c\/b\u003e\u003ci\u003eThis is the main reason why I wrote this book: Three years ago, I found my mother in her apartment on Easter Sunday, laying down there after a heavy stroke. She had been laying there for almost 10 hours, unable to move, unable to contact anyone, unable to do anything. As you can imagine, this was one of the most scarring things and the darkest day I have ever witnessed. I felt like I had lost my mother.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy life changed that day. I asked myself over and over again: Why did this happen? Could this have been prevented? I started studying as much as possible to bring my mother back to a better life. Also, I needed to stay healthy in these stressful and emotional times and I had to take care of myself as well. Thankfully, my mother is still alive at the age of 74 years today. When she came back home after hospital and rehabilitation she was very emaciated with a weight of only 45kg (99 lbs) and first thing was to get her back to 65kg (143lbs). We made it! The left side of her body is still handicapped but her healing process is still ongoing and it's like a miracle that she is in this shape today with a clear mind and even already able to walk with the aid of a walking stick. Believe me, it was a long hard way for us. I want you to prevent this kind of reality for yourself, your parents, and your loved ones.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou will find easy steps for your health in this crash course: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ehow to boost your immunity\u003c\/li\u003e\n\u003cli\u003ehow to reduce inflammation\u003c\/li\u003e\n\u003cli\u003ehow to prevent chronic diseases\u003c\/li\u003e\n\u003cli\u003ehow to prevent viral infection\u003c\/li\u003e\n\u003cli\u003ehow to prevent kidney stones\u003c\/li\u003e\n\u003cli\u003ehow to lose weight\u003c\/li\u003e\n\u003cli\u003emost important foods \u0026amp; supplements\u003c\/li\u003e\n\u003cli\u003ehow to start your day right\u003c\/li\u003e\n\u003cli\u003ehow to make an easy and nutritious breakfast\u003c\/li\u003e\n\u003cli\u003ehow to sleep better\u003c\/li\u003e\n\u003c\/ul\u003eand more! \u003cp\u003e\u003c\/p\u003eThis book is based on a true story.\u003cbr\u003eAll points have been tested with very good experiences. \u003cp\u003e\u003c\/p\u003eAbout the Author: Sebastian Lohmeier is born in 1975 in Minden, Germany. He is experienced in different fields of life like Physiotherapy, Fitness Coaching, Music, IT and Financial Services. Since 2017, he has been taking care of his mother because of a heavy stroke she had, and that is what led him to study as much as he can in strengthening the immune system, and bringing back his mother to a long and healthy life. Also, he is still working as a fitness coach \/ personal trainer helping people to reach their goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sebastian Lohmeier\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798638877439\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.08d","brand":"Sebastian Lohmeier","offers":[{"title":"Paperback","offer_id":48996618600703,"sku":"9798638877439","price":7.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/strengthening-your-immune-system-sebastian-lohmeier-9798638877439","provider":"WR Book House","version":"1.0","type":"link"}