{"product_id":"stress-antony-felix-9781093237221","title":"Stress: The Psychology of Managing Pressure: How To turn Pressure into Positive Energy In 5 Simple Steps","description":"\u003cstrong\u003eTame stress and its cousin illnesses, anxiety and depression, without stressing about it by implementing the strategies that this book discusses \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAt least 71% of the world's human population experiences physical symptoms that are caused by stress while 73% of them experiences psychological symptoms that come with stress  These physical and psychological symptoms include feeling dizzy, change in sex drive, change in appetite, muscle tension, upset stomach, headache, fatigue, feeling nervous, lack of energy, irritability or anger, feeling as though you could cry and much more\u003c\/strong\u003e.\u003cbr\u003e\u003cp\u003eThis coupled with the fact that \u003cstrong\u003estress can worsen or contribute to health problems such as diabetes, hypertension, heart disease, arthritis, asthma, skin conditions and many others\u003c\/strong\u003e make it very important to prioritize your quest towards taking full charge of your stress response.\u003c\/p\u003e\u003cp\u003eWhen you also consider the fact that \u003cstrong\u003eemployers lose a staggering $300 billion due to stress related health care and missed work\u003c\/strong\u003e, this makes you realize how serious the issue of effective stress control is in today's busy world.\u003c\/p\u003e\u003cstrong\u003eIs stress taking over your life? Are you at a point where you: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFeel overwhelmed, edgy, moody, aggressive and temperamental\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan't seem to concentrate well\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHave noticed a decline in your memory\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDoubt everything about yourself\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eStart very many things but don't get much done\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExperience indigestion, fatigue, pains and aches\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFeel you lack motivation\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAre increasingly relying on alcohol, cigarettes and drugs to feel better\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLive an isolated life\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd such\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you experience several of the above symptoms, stress may be taking a toll on you. And as you already know the negative effects of stress, NOW is the time to act. Lucky for you, this book has everything you need to succeed at it with its 5 strategies to combating stress.\u003c\/p\u003e\u003cstrong\u003eMore precisely, in this book, you will discover: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eA comprehensive background to stress and how it affects you\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow stress, anxiety and depression are Siamese twins, which you should combat at the same time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow the stress response works in the body and how to leverage on that understanding to kick out stress using different strategies, which enhance your relaxation and bring calm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd a lot more\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003eIf you are ready to stop stress, anxiety, and depression in their tracks before they cause severe damages and make your life unbearable, click \u003cstrong\u003eBuy Now in 1-Click\u003c\/strong\u003e or \u003cstrong\u003eAdd to Cart NOW\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Antony Felix\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1093237228\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781093237221\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/08\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Antony Felix","offers":[{"title":"Paperback","offer_id":44634350387455,"sku":"9781093237221","price":15.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f95df328-43e8-413c-81b6-3f253e5c94d4.jpg?v=1703588860","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-antony-felix-9781093237221","provider":"WR Book House","version":"1.0","type":"link"}