{"product_id":"stress-emotions-and-health-fabio-sinibaldi-9788894789003","title":"Stress, Emotions and Health - The Manual for Integrative Professionals","description":"\u003cp\u003e\u003cstrong\u003eStress\u003c\/strong\u003e and \u003cstrong\u003eemotions\u003c\/strong\u003e are two central elements of human life and experience. They are the two main mechanisms by which we \u003cstrong\u003e\u003cem\u003eadapt to the world\u003c\/em\u003e\u003c\/strong\u003e, manage \u003cstrong\u003e\u003cem\u003edangers\u003c\/em\u003e\u003c\/strong\u003e, overcome daily \u003cstrong\u003e\u003cem\u003echallenges\u003c\/em\u003e\u003c\/strong\u003e and face the great challenges that we are \u003cstrong\u003e\u003cem\u003epassionate\u003c\/em\u003e\u003c\/strong\u003e about. They are also at the heart of our \u003cstrong\u003e\u003cem\u003emotivations\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003cem\u003erelationships\u003c\/em\u003e\u003c\/strong\u003e. Unfortunately, they are also the same mechanisms through which, more often than one thinks, the processes that lead to the development of various types of \u003cstrong\u003ediseases\u003c\/strong\u003e and dysfunctions begin. In fact, stress and emotional responses are complex phenomena, involving \u003cstrong\u003eall mind-body aspects\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eIn this text we analyse all the systems involved in a \u003cstrong\u003estructured, scientific and practical way\u003c\/strong\u003e: the most sophisticated interactions between \u003cstrong\u003e\u003cem\u003eposture\u003c\/em\u003e\u003c\/strong\u003e, \u003cstrong\u003e\u003cem\u003eemotions\u003c\/em\u003e\u003c\/strong\u003e and the \u003cstrong\u003e\u003cem\u003eimmune system\u003c\/em\u003e\u003c\/strong\u003e; the links between the \u003cstrong\u003e\u003cem\u003elanguage\u003c\/em\u003e\u003c\/strong\u003e with which we \u003cstrong\u003e\u003cem\u003ethink\u003c\/em\u003e\u003c\/strong\u003e and the ability to make accurate \u003cstrong\u003e\u003cem\u003epredictions\u003c\/em\u003e\u003c\/strong\u003e on the effectiveness of our \u003cstrong\u003e\u003cem\u003ebehaviour\u003c\/em\u003e\u003c\/strong\u003e; the \u003cstrong\u003e\u003cem\u003ebrain networks\u003c\/em\u003e\u003c\/strong\u003e that regulate the management of dangers in relation to states of \u003cstrong\u003e\u003cem\u003euncertainty\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003cem\u003eself-image\u003c\/em\u003e\u003c\/strong\u003e; the lesser-known \u003cstrong\u003e\u003cem\u003ephysical mechanisms\u003c\/em\u003e\u003c\/strong\u003e that significantly regulate stress responses; the \u003cstrong\u003e\u003cem\u003eenergy metabolism\u003c\/em\u003e\u003c\/strong\u003e of each cell, affected by \u003cstrong\u003e\u003cem\u003enutrition\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003cem\u003ephysical activity\u003c\/em\u003e\u003c\/strong\u003e, which affects \u003cstrong\u003e\u003cem\u003emood\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003cem\u003evitality\u003c\/em\u003e\u003c\/strong\u003e; and numerous other topics and application areas.\u003c\/p\u003e\u003cp\u003eThis book is a \u003cstrong\u003epractical manual\u003c\/strong\u003e filled with \u003cstrong\u003eclinical examples\u003c\/strong\u003e, more than \u003cstrong\u003e30 well-detailed techniques\u003c\/strong\u003e, various practical ideas and numerous \u003cstrong\u003eapplication tips\u003c\/strong\u003e. It contains more than \u003cstrong\u003e80 colour images\u003c\/strong\u003e, including explanatory illustrations of concepts, application of practical techniques, summary diagrams of the main mechanisms analysed and photographs showing the changes that can be achieved through specific exercises.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fabio Sinibaldi, Achilli\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8894789004\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788894789003\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Insciences\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/15\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 386\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.80d","brand":"Fabio Sinibaldi","offers":[{"title":"Paperback","offer_id":46110863458559,"sku":"9788894789003","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_67a5d7ed-bf82-48b9-89f2-e1d80bcdb33d.jpg?v=1725469987","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-emotions-and-health-fabio-sinibaldi-9788894789003","provider":"WR Book House","version":"1.0","type":"link"}