{"product_id":"stress-free-cristina-abate-9781533060747","title":"Stress Free: 7 Steps to a Pain Free Life","description":"\u003cp\u003e\u003cb\u003e******* FREE BONUS INSIDE *******\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDiscover How to Live a Stress Free Life\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYou are about to learn proven steps and strategies on how to get rid of stress and how to make changes in your life so stress can't get in.\u003c\/p\u003e \u003cp\u003eEveryone at some stage suffers from stress.\u003c\/p\u003e \u003cp\u003eMost people realize the problem, but have been unable to find the solution.\u003c\/p\u003e \u003cp\u003eThe truth is, if you are suffering from stress it is because you do not know what to do.\u003c\/p\u003e \u003cp\u003eThis book will teach you how to get rid of stress easily and quickly.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHere is a Preview of What You Will Learn...\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eWhat is stress?\u003c\/li\u003e\n\u003cli\u003eGood stress and bad stress\u003c\/li\u003e\n\u003cli\u003eThe effects of stress on your health\u003c\/li\u003e\n\u003cli\u003eThe beauty about life is that you have choice\u003c\/li\u003e\n\u003cli\u003eBe yourself and learn to say NO\u003c\/li\u003e\n\u003cli\u003eStop trying to please everyone\u003c\/li\u003e\n\u003cli\u003eA no is a yes to a happy life\u003c\/li\u003e\n\u003cli\u003eFix your social behavior\u003c\/li\u003e\n\u003cli\u003eAvoid over commitments\u003c\/li\u003e\n\u003cli\u003eBe independent\u003c\/li\u003e\n\u003cli\u003eDon't expect much from others\u003c\/li\u003e\n\u003cli\u003eAvoid the blame game\u003c\/li\u003e\n\u003cli\u003eBe assertive\u003c\/li\u003e\n\u003cli\u003eMinimize the distractions\u003c\/li\u003e\n\u003cli\u003eManage smartly\u003c\/li\u003e\n\u003cli\u003eValue your time\u003c\/li\u003e\n\u003cli\u003eAvoid multi-tasking\u003c\/li\u003e\n\u003cli\u003eUnderstand the importance of your life and set priorities \u003c\/li\u003e\n\u003cli\u003eKeep it simple\u003c\/li\u003e\n\u003cli\u003eDon't rush\u003c\/li\u003e\n\u003cli\u003eA comparison free life is a stress free life\u003c\/li\u003e\n\u003cli\u003eRespect the differences\u003c\/li\u003e\n\u003cli\u003eStop carving for perfection\u003c\/li\u003e\n\u003cli\u003eLove your identity\u003c\/li\u003e\n\u003cli\u003eUnnecessary competition\u003c\/li\u003e\n\u003cli\u003eEmbrace the changes in you\u003c\/li\u003e\n\u003cli\u003eHold on to the optimism in your life\u003c\/li\u003e\n\u003cli\u003eWays to limit the critic cycle\u003c\/li\u003e\n\u003cli\u003eTake a break\u003c\/li\u003e\n\u003cli\u003eHave fun\u003c\/li\u003e\n\u003cli\u003eSeek out new opportunities\u003c\/li\u003e\n\u003cli\u003eDon't jam in your past\u003c\/li\u003e\n\u003cli\u003eTake care of your health\u003c\/li\u003e\n\u003cli\u003eEarly to bed early to rise\u003c\/li\u003e\n\u003cli\u003eEat healthy\u003c\/li\u003e\n\u003cli\u003eKeep your body and brain active\u003c\/li\u003e\n\u003cli\u003eAnd Much, much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eTake action now to Live a Stress Free Life by purchasing this book for a limited time discount of only $5.99 \u003c\/p\u003e \u003cp\u003e\u003cb\u003eI'm so confident that this book is going to help you that I'm going to give you a 100% Honest, 60-day Money-back Guarantee  This way the risk is removed.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGet your copy now \u003c\/b\u003e\u003c\/p\u003e Tags: stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress free living, stress, stress relief, stress cure, stress free, anxiety, Stress, managing stress, stress at home, stress at work, time management, productivity, stress management, stress relief, stress free\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cristina Abate\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533060746\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533060747\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/11\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.08d","brand":"Cristina Abate","offers":[{"title":"Paperback","offer_id":44058918289663,"sku":"9781533060747","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_adccbc92-c4b7-4b8e-bf34-6353959c3bda.jpg?v=1685055222","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-free-cristina-abate-9781533060747","provider":"WR Book House","version":"1.0","type":"link"}