{"product_id":"stress-free-living-guillermo-maldonado-9781641233354","title":"Stress-Free Living","description":"\u003cul\u003e\n\u003cli\u003eNearly half of Americans are feeling stressed. One in three worldwide is feeling a lot of stress and worry. --Gallup poll\u003c\/li\u003e\n\u003cli\u003eStress is eating away at Americans' overall well-being. --American Psychological Association\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Our world is full of stress. Our lives are full of stress. These are the times we're living in. \u003cp\u003e\u003c\/p\u003e Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can't shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness--and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century. \u003cp\u003e\u003c\/p\u003e What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living: \u003cp\u003e\u003c\/p\u003e First, learn what stress really is--the good and the bad. \u003cp\u003e\u003c\/p\u003e Second, address the \u003ci\u003ecause\u003c\/i\u003e of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm. \u003cp\u003e\u003c\/p\u003e Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis. \u003cp\u003e\u003c\/p\u003e This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Guillermo Maldonado\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641233354\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641233354\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Whitaker House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.80h x 5.00w x 0.40d","brand":"Guillermo Maldonado","offers":[{"title":"Paperback","offer_id":44809892987135,"sku":"9781641233354","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_446c1a08-3943-4081-a395-80488cc61479.jpg?v=1707927769","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-free-living-guillermo-maldonado-9781641233354","provider":"WR Book House","version":"1.0","type":"link"}