{"product_id":"stress-less-live-more-atul-waghmare-9798223678052","title":"Stress Less Live More - The Art of Effective Stress Management","description":"\u003cp\u003e\"Stress Less, Live More\" is a transformative guidebook that equips readers with practical strategies and insights to effectively manage and reduce stress in today's fast-paced world. This book offers a holistic approach to stress management, blending science-backed techniques with real-life anecdotes and exercises. Readers will discover how to identify their unique stressors, implement mindfulness practices, develop healthy habits, and cultivate resilience to regain control over their lives. Whether you're grappling with workplace stress, relationship pressures, or daily life challenges, this book provides actionable solutions to help you lead a calmer, more balanced, and fulfilling life. It's your roadmap to unlocking a brighter, stress-free future.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Atul Waghmare\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223678055\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223678052\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atul Waghmare\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.33d","brand":"Atul Waghmare","offers":[{"title":"Paperback","offer_id":46334613717247,"sku":"9798223678052","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_909a49bf-edd8-4d30-86c0-3cce212925ab.jpg?v=1731467312","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-less-live-more-atul-waghmare-9798223678052","provider":"WR Book House","version":"1.0","type":"link"}