{"product_id":"stress-less-live-more-madeline-robinson-9798280124783","title":"Stress Less, Live More: A Woman's Guide to Letting Go","description":"\u003cp\u003e\u003cb\u003eStress Less, Live More: A Modern Woman's Guide to Letting Go\u003c\/b\u003e\u003cbr\u003eBy Madeline Robinson\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeel like life is too much? This book is your permission slip to slow down, breathe, and finally reclaim your peace.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn a world that glorifies busy and pressures women to do it all, \u003ci\u003eStress Less, Live More\u003c\/i\u003e offers a refreshing, practical, and empowering guide to help modern women let go of the chaos and embrace a calmer, more intentional life.\u003c\/p\u003e\u003cp\u003eWhether you're drowning in deadlines, struggling with perfectionism, or simply exhausted from trying to keep up, this book is your roadmap to relief.\u003c\/p\u003eInside you'll discover: \u003cul\u003e\n\u003cli\u003eHow to reset your stress response and rewire your nervous system\u003c\/li\u003e\n\u003cli\u003eThe truth about perfectionism - and how to finally let it go\u003c\/li\u003e\n\u003cli\u003eReal-world techniques for setting guilt-free boundaries\u003c\/li\u003e\n\u003cli\u003eTools for decluttering your mind, your schedule, and your home\u003c\/li\u003e\n\u003cli\u003eWays to detox from digital overwhelm and comparison culture\u003c\/li\u003e\n\u003cli\u003eThe power of movement, mindfulness, and meaningful rest\u003c\/li\u003e\n\u003cli\u003eEach chapter is packed with practical strategies, real-life examples, and simple exercises you can implement immediately - no woo-woo required.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eHighlights include: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 focused chapters on the biggest stress triggers women face today\u003c\/li\u003e\n\u003cli\u003eMindfulness and breathwork exercises to reset in real time\u003c\/li\u003e\n\u003cli\u003eActionable challenges and journaling prompts to create lasting change\u003c\/li\u003e\n\u003cli\u003eA down-to-earth tone that feels like chatting with your wisest, realest friend\u003c\/li\u003e\n\u003cli\u003eWhether you're burnt out, overwhelmed, or just ready to feel better - this book is your invitation to do less, stress less, and live a life that actually feels good.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIt's not about giving up - it's about letting go.\u003c\/b\u003e\u003cbr\u003eBecause the best version of you is the one that's grounded, well-rested, and fully alive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Madeline Robinson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280124783\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Madeline Robinson","offers":[{"title":"Paperback","offer_id":48851012485375,"sku":"9798280124783","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-less-live-more-madeline-robinson-9798280124783","provider":"WR Book House","version":"1.0","type":"link"}