{"product_id":"stress-management-building-resilience-rajesh-seshadri-9798265510334","title":"Stress Management \u0026 Building Resilience: Book 7 of the Corporate Compass Series","description":"\u003cp\u003e\u003cb\u003eStress is inevitable. Suffering is optional.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn the high-octane world of modern corporate life, stress and burnout have become as commonplace as coffee breaks. Yet, while most books settle for recycled advice, \u003ci\u003eThe Corporate Compass Series: Stress Management \u0026amp; Building Resilience\u003c\/i\u003e offers something genuinely different-a transformative toolkit designed exclusively for today's professionals.\u003c\/p\u003e\u003cp\u003eThis isn't just another book on stress. It's your practical, no-nonsense guide to thriving in the workplace and beyond: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eReal-World Scenarios: \u003c\/b\u003e Step into the shoes of actual managers, executives, and teams tackling office chaos, tight deadlines, and difficult conversations-discover how they not only survived, but grew stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScience and Simplicity: \u003c\/b\u003e Move beyond theory. Get hands-on with frameworks, quizzes, quick hacks, and action plans-all grounded in cutting-edge research and made accessible for every reader.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA 360  Approach: \u003c\/b\u003e Learn to master your mindset, build physical and emotional reserves, reframe setbacks, and craft a stress-resilient career-starting today.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTailored for You: \u003c\/b\u003e Whether you're a fresh graduate, seasoned leader, or anywhere in between, every chapter speaks to real challenges in Indian and global corporate culture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAnd for the first time in any book-discover \"Nirmiti Nidra.\"\u003c\/b\u003e\u003cbr\u003eDeveloped by Rajesh Seshadri and trusted by thousands across India, Nirmiti Nidra is the ultimate self-empowerment technique uniquely featured here. Imagine accessing deep calm and mental clarity in seconds, anywhere, anytime-without apps, music, or guidance. Harness post-hypnotic auto-suggestion and the alpha state for instant destressing and subconscious transformation. No other book brings this secret to your professional toolkit.\u003c\/p\u003e\u003cp\u003ePacked with interactive exercises, adaptation tips, and a motivational blueprint for real-life application, \u003ci\u003eStress Management \u0026amp; Building Resilience\u003c\/i\u003e becomes your indispensable reference for every storm and every stretch of your corporate journey.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt is more than stress management.\u003cbr\u003eIt is the beginning of your most resourceful, resilient self.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to transform stress from foe to fuel?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rajesh Seshadri\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798265510334\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.23d","brand":"Rajesh Seshadri","offers":[{"title":"Paperback","offer_id":49083673149695,"sku":"9798265510334","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-management-building-resilience-rajesh-seshadri-9798265510334","provider":"WR Book House","version":"1.0","type":"link"}