{"product_id":"stress-management-for-women-mikel-oliver-9781990268281","title":"Stress Management for Women: Improve Your Mood to Regain Control of Your Life (Can Help You to Meditate, Cure Depression and Enjoy Life Every Day)","description":"\u003cp\u003eAs well as the exercises to help declutter your mind. Readers can also understand the correlation between worrying and negative thinking, as well as the tips and benefits of changing negative thoughts to positive.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eGoing through the book, you will be able to learn about: \u003c\/p\u003e\u003cp\u003e- The purpose of mindfulness\u003c\/p\u003e\u003cp\u003e- Efficient ways to implement stress management\u003c\/p\u003e\u003cp\u003e- A guide to stress management for workaholics\u003c\/p\u003e\u003cp\u003e- How to manage thoughts to control anxiety\u003c\/p\u003e\u003cp\u003e- Ways to find instant calmness and overcome anxiety\u003c\/p\u003e\u003cp\u003e- Mindfulness meditation\u003c\/p\u003e\u003cp\u003e- And more...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLuckily, stress and anxiety can be controlled. With the right stress management techniques you can feel good about yourself and never have to worry about stress again.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mikel Oliver\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990268285\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990268281\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tomas Edwards\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.42d","brand":"Mikel Oliver","offers":[{"title":"Paperback","offer_id":43993665011967,"sku":"9781990268281","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d6ec4b92-550a-4178-9e88-4ccf0ccdef2b.jpg?v=1683325612","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-management-for-women-mikel-oliver-9781990268281","provider":"WR Book House","version":"1.0","type":"link"}