{"product_id":"stress-management-jonathan-c-smith-9780826149473","title":"Stress Management: A Comprehensive Handbook of Techniques and Strategies","description":"\u003cp\u003eHere is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.\u003c\/p\u003e \u003cp\u003eThis hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan C. Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0826149472\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780826149473\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Springer Publishing Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/13\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 280\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.34h x 5.92w x 0.77d","brand":"Jonathan C. Smith","offers":[{"title":"Hardcover","offer_id":43926581510399,"sku":"9780826149473","price":115.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_74a298dc-c05a-4d0e-97e5-d389eddd9cfe.jpg?v=1681083874","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-management-jonathan-c-smith-9780826149473","provider":"WR Book House","version":"1.0","type":"link"}