{"product_id":"stress-management-sarah-rushin-9781990268298","title":"Stress Management: Simple Techniques to Kill Your Stress and Be Happy! (A Self Improvement Guide to Declutter Your Mind)","description":"\u003cp\u003eYou will develop your attention span, practice spiritual peace of mind, and learn how to nurture your relationships, while you achieve your best potential ever. Basically, you will live a life truly worth living and you'll have this book and your actions to thank for it. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll get out of this book...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- The effect stress has on us\u003c\/p\u003e\u003cp\u003e- Identifying stressors in our lives\u003c\/p\u003e\u003cp\u003e- How to be mindful of stressors\u003c\/p\u003e\u003cp\u003e- How to gain control over stress\u003c\/p\u003e\u003cp\u003e- How to have compassion for yourself\u003c\/p\u003e\u003cp\u003e- How to be positive in the face of stress\u003c\/p\u003e\u003cp\u003e- How to live healthy with stress\u003c\/p\u003e\u003cp\u003e- Much, much more \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt is normal to experience a little stress. The fact that you are alive means that you will be stressed - it is inevitable given that stress is a natural mental and physical reaction to both bad and good experiences. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Rushin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990268293\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990268298\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tomas Edwards\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.43d","brand":"Sarah Rushin","offers":[{"title":"Paperback","offer_id":43944325284095,"sku":"9781990268298","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d141d3c2-b566-4aad-8cb6-ae8c233553d4.jpg?v=1681503013","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-management-sarah-rushin-9781990268298","provider":"WR Book House","version":"1.0","type":"link"}