{"product_id":"stress-management-sarah-wright-9781548758516","title":"Stress Management: Fast Proven Treatment For Stress \u0026 Anxiety","description":"\u003cb\u003eDon't let stress and anxiety ruin your life - overcome it \u003ci\u003efast\u003c\/i\u003e with easy, practical and proven steps.\u003cbr\u003eUpdated 2024 Edition.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eStress can have a negative effect on every area of our lives including work, family \u0026amp; friends, romantic partners and our general health and happiness. Thankfully it is something that \u003cb\u003e\u003ci\u003ecan\u003c\/i\u003e\u003c\/b\u003e be beaten. \u003cp\u003e\u003c\/p\u003eStress can be abolished, and happiness increased with this much-praised international bestseller by Sarah Wright. \u003cp\u003e\u003c\/p\u003eNo useless medical jargon, no endless exercises, just \u003cb\u003efast proven techniques\u003c\/b\u003e that are practical and easy to implement into your life from page one. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The evidence shows, time after time, the methods work and they work fast.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSydney News\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"Ten minutes in, I knew I was on to something very special here...\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eLondon News\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The book I recommend over and over again....\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eDr Justine Edwards\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSome of the topics covered in this book include: \u003cbr\u003e- \u003cb\u003eFast \u003c\/b\u003emethods to easily defuse stress as it's happening\u003cbr\u003e- Stress with friends, family \u0026amp; romantic partners\u003cbr\u003e- Simplify your life \u003ci\u003ewithout\u003c\/i\u003e losing out\u003cbr\u003e- The fast reboot from stressed situations\u003cbr\u003e- Abolishing excessive worrying\u003cbr\u003e- Everyday rules for a stress-free life\u003cbr\u003e- Dealing with the stresses of online life\u003cbr\u003e- \u003cb\u003eLeave stress behind, live a happier life\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eand so much more!\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eThe 2024 updated version is available now on Kindle, Paperback, Hardcover and Audible.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Wright\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1548758515\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781548758516\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Sarah Wright","offers":[{"title":"Paperback","offer_id":44761295454463,"sku":"9781548758516","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_739c1646-d8dd-4a78-8bc7-7617e727478c.jpg?v=1706680924","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-management-sarah-wright-9781548758516","provider":"WR Book House","version":"1.0","type":"link"}