{"product_id":"stress-management-tools-sam-fury-9781922649706","title":"Stress Management Tools: Coping with stress for mental and physical health and longevity","description":"\u003cstrong\u003eTransform Stress into Strength\u003c\/strong\u003e\u003cp\u003eIn \u003cem\u003eStress Management Tools\u003c\/em\u003e you'll discover a treasure trove of strategies and insights to navigate the complexities of stress in modern life. This book is more than just a guide; it's a lifeline to mental clarity and physical well-being, providing effective stress identification methods and a stress coping skills deck. Learn to apply stress to your daily life, ensuring you're equipped to face challenges head-on with resilience and poise.\u003c\/p\u003e\u003cp\u003eElevate your wellbeing, because inner harmony starts within.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet it now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEffective Stress Identification Methods: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStrategies for recognizing personal stressors\u003c\/li\u003e\n\u003cli\u003eTechniques to fortify mental resilience\u003c\/li\u003e\n\u003cli\u003eEffective ways to manage challenging situations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDaily Applications of Stress Management: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical tips for integrating stress relief into everyday routines\u003c\/li\u003e\n\u003cli\u003eReal-world scenarios and solutions for stress prevention\u003c\/li\u003e\n\u003cli\u003eStrategies for maintaining mental and physical health amid stress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e... and more!\u003c\/p\u003e\u003cp\u003eNurture your health, because balance is essential in a hectic world.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet it now.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sam Fury\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1922649708\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781922649706\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e SF Nonfiction Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Sam Fury","offers":[{"title":"Paperback","offer_id":45934110015743,"sku":"9781922649706","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_69a3224d-7122-49eb-85e4-1d96bb91b0d8.jpg?v=1721790374","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-management-tools-sam-fury-9781922649706","provider":"WR Book House","version":"1.0","type":"link"}