{"product_id":"stress-reset-sam-tiwana-9798303335721","title":"Stress Reset: Mastering Inner Calm in a Chaotic World","description":"\u003cp\u003e\u003ci\u003eStress Reset: Mastering Inner Calm in a Chaotic World\u003c\/i\u003e offers a practical roadmap for managing stress through mindfulness, resilience-building, and lifestyle adjustments. Combining science-backed techniques with real-life examples, it guides readers on how to break free from chronic stress cycles and develop mental clarity, emotional balance, and lasting peace. Each chapter includes actionable tips, quick exercises, and reflective prompts for immediate relief and long-term change.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy Readers Should Buy It: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eActionable Solutions: \u003c\/b\u003e Simple strategies that fit into even the busiest lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHolistic Approach: \u003c\/b\u003e Covers mental, emotional, and physical aspects of stress management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExpert Insights: \u003c\/b\u003e Combines psychology, neuroscience, and personal development research.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSustainable Results: \u003c\/b\u003e Helps readers cultivate habits that promote lifelong resilience and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sam Tiwana\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798303335721\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Sam Tiwana","offers":[{"title":"Paperback","offer_id":46545955193087,"sku":"9798303335721","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1ccb238a-d661-4cda-af89-9cc37bc52935.jpg?v=1738183784","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-reset-sam-tiwana-9798303335721","provider":"WR Book House","version":"1.0","type":"link"}