{"product_id":"stress-solutions-evan-brand-9781508919865","title":"Stress Solutions: Hack Your Stress, Calm Your System and Take Charge of Your Life","description":"Leading health blogger and podcast host Evan Brand has scoured the research journals and distilled the information from interviewing over 100 experts on the topics of health and happiness. According to one of the world's most foremost experts on functional medicine Dr. Mark Hyman, M.D. stress causes or worsens 95% of all illness. Stress Solutions is a fun and entertaining book that looks at the causes and effects of stress on your mind, body and overall health. Whether you're a teenager facing the world ahead, or you're a middle-aged parent feeling the effects on your sleep and energy levels caused from stress, Stress Solutions is the ultimate solution for actually understanding and applying scientifically and clinically-backed strategies to take charge of your life again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Evan Brand\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1508919860\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781508919865\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Evan Brand","offers":[{"title":"Paperback","offer_id":48439525867775,"sku":"9781508919865","price":27.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ba093c78-f3dd-418a-b5dc-6e90e782ec5c.jpg?v=1777178156","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-solutions-evan-brand-9781508919865","provider":"WR Book House","version":"1.0","type":"link"}