{"product_id":"stress-to-zest-aritra-sarkar-9780143465638","title":"Stress to Zest: Stories and Lessons for Personal Transformation","description":"\u003cp\u003e\u003ci\u003eStress to Zest\u003c\/i\u003e takes you on a journey to help you understand how seven common stress factors impact the human mind: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFinancial Stress\u003c\/b\u003e: The weight of bills, debts and financial uncertainty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelationship Stress\u003c\/b\u003e: The tides of love, conflict and connection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJob Stress\u003c\/b\u003e: The demands of work, deadlines and ambition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth Stress\u003c\/b\u003e: The fragility of our bodies and minds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCompetition Pressure\u003c\/b\u003e: The race against others and ourselves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSocial Pressure\u003c\/b\u003e: The expectations that shape our choices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eParental Pressure\u003c\/b\u003e: The balancing act of nurturing and self-care.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this collection of stories set in diverse contexts across the globe, you'll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they're blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aritra Sarkar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143465635\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143465638\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e India Penguin Enterprise\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 376\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Aritra Sarkar","offers":[{"title":"Paperback","offer_id":46767381938431,"sku":"9780143465638","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4fc238cf-98c6-47ce-a433-d4866a58ac8d.jpg?v=1744169652","url":"https:\/\/www.whiterainbookhouse.com\/products\/stress-to-zest-aritra-sarkar-9780143465638","provider":"WR Book House","version":"1.0","type":"link"}