{"product_id":"stretch-in-bed-bec-k-dewar-9798390323076","title":"Stretch in bed: Pilates Stretching Guide","description":"Are you ready to start your day feeling refreshed and energised, or wind down before bed feeling relaxed and centred? With 'Stretch in Bed, ' you can improve your flexibility and overall well-being from the comfort of your own bed. \u003cp\u003e\u003c\/p\u003eThis comprehensive guide offers a series of easy-to-follow stretches, breathing techniques, grounding exercises, wellness rituals, and even a stretching challenge to help you reach your full potential. \u003cp\u003e\u003c\/p\u003eWhether you're a morning person or a night owl, 'Stretch in Bed' is the perfect companion for anyone looking to improve their health and wellness. Don't just sleep in your bed, stretch in it too. Get 'Stretch in Bed' today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bec K. Dewar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8390323079\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798390323076\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.20d","brand":"Bec K. Dewar","offers":[{"title":"Paperback","offer_id":44121041273087,"sku":"9798390323076","price":20.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ca6409f3-bdc7-471f-ac2d-28d73d5d3339.jpg?v=1687417725","url":"https:\/\/www.whiterainbookhouse.com\/products\/stretch-in-bed-bec-k-dewar-9798390323076","provider":"WR Book House","version":"1.0","type":"link"}