{"product_id":"strive-for-more-jan-raeder-9781964365022","title":"Strive for M.O.R.E.: What Wellbeing Really Means \u0026 How You Can Achieve It","description":"\u003cp\u003e\"Strive for M.O.R.E\" by Jan Raeder, the Self-Care Sensei, is a transformative guide to personal well-being in the post-2020 world. Raeder draws on over three decades of experience to provide insights and evidence-based exercises for readers seeking positive change. The book explores the eight dimensions of well-being, delves into the intricacies of the human brain, and introduces the M.O.R.E. framework for a fulfilling life. With a focus on meaning, optimism, relationships, and engagement, Raeder empowers readers to step beyond their comfort zones, develop grit, and embrace change. The book is a roadmap to intentional and flourishing living, offering practical exercises to apply well-being concepts in daily life. Join the Self-Care Sensei on a .transformative journey toward happiness and discover the keys to unlocking your full potential.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jan Raeder\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1964365023\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781964365022\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Times Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Jan Raeder","offers":[{"title":"Hardcover","offer_id":45897946464511,"sku":"9781964365022","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d19da888-cd23-42cb-828c-a4b371176c14.jpg?v=1721375131","url":"https:\/\/www.whiterainbookhouse.com\/products\/strive-for-more-jan-raeder-9781964365022","provider":"WR Book House","version":"1.0","type":"link"}