{"product_id":"strong-and-lean-mark-lauren-9781250787194","title":"Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eStrong and Lean\u003c\/i\u003e--Mark Lauren's follow-up to his bestselling book--\u003ci\u003eYou Are Your Own Gym\u003c\/i\u003e--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. \u003ci\u003eStrong and Lean\u003c\/i\u003e features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. \u003cp\u003e\u003c\/p\u003eWith Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Lauren, Joshua Clark\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 125078719X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781250787194\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Essentials\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/26\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.40w x 0.70d","brand":"Mark Lauren","offers":[{"title":"Paperback","offer_id":44133491769599,"sku":"9781250787194","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1e4d5420-dc82-44d3-a940-7b332367d774.jpg?v=1687486447","url":"https:\/\/www.whiterainbookhouse.com\/products\/strong-and-lean-mark-lauren-9781250787194","provider":"WR Book House","version":"1.0","type":"link"}