{"product_id":"strong-mind-toby-brooks-9798271564208","title":"Strong Mind: A Weightlifters Guide to Focus, Confidence, and Resilience Under the Bar","description":"\u003cp\u003e\u003ci\u003eStrong Mind\u003c\/i\u003e is a practical guide to the mental side of performance-from the training hall to the competition platform and beyond. Written by international weightlifting and high-performance mindset coach \u003cb\u003eWil Fleming\u003c\/b\u003e, this book bridges sport psychology and real-world coaching to help athletes build confidence, focus, and resilience when it matters most.\u003c\/p\u003e\u003cp\u003eInside, you'll learn the same mental training tools Wil has used with Olympians, world champions, and national medalists, including goal setting, visualization, pre-performance routines, self-talk, and the Fix-It Framework for bouncing back after setbacks.\u003c\/p\u003e\u003cp\u003eEach chapter pairs clear explanations with actionable strategies, reflective prompts, and real athlete stories to help you develop your own Strong Mind system. Whether you're chasing a PR or coaching someone who is, this book will help you train your mind with the same intention and discipline you bring to your body.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Toby Brooks,Wil Fleming\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271564208\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Toby Brooks","offers":[{"title":"Paperback","offer_id":47931212595455,"sku":"9798271564208","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f9ed78c-7ebb-4647-9d62-fab9dc649a11.jpg?v=1766347217","url":"https:\/\/www.whiterainbookhouse.com\/products\/strong-mind-toby-brooks-9798271564208","provider":"WR Book House","version":"1.0","type":"link"}