{"product_id":"strong-women-strong-bones-miriam-e-nelson-9780399532498","title":"Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition","description":"Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, \u003cb\u003eStrong Women, Strong Bones\u003c\/b\u003e is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA one-hour-per-year plan for healthy bones\u003c\/li\u003e\n\u003cli\u003eA self-test to assess risk factors\u003c\/li\u003e\n\u003cli\u003eFacts on the most accurate bone-density tests\u003c\/li\u003e\n\u003cli\u003eTips on supplements beyond calcium, plus new findings on soy\u003c\/li\u003e\n\u003cli\u003eThe best workouts for strong bones, fully illustrated, with an effective new two-minute exercise\u003c\/li\u003e\n\u003cli\u003eFacts on the latest medical breakthroughs\u003c\/li\u003e\n\u003cli\u003eA special chapter for men\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miriam Nelson, Sarah Wernick\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0399532498\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399532498\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 6.38w x 0.85d","brand":"Miriam Nelson","offers":[{"title":"Paperback","offer_id":44044199821567,"sku":"9780399532498","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_34cf4792-0e46-489e-944d-8d42d8f62a0a.jpg?v=1684971492","url":"https:\/\/www.whiterainbookhouse.com\/products\/strong-women-strong-bones-miriam-e-nelson-9780399532498","provider":"WR Book House","version":"1.0","type":"link"}