{"product_id":"stuffed-fadela-hilali-9781781332214","title":"Stuffed: How to Feel So Good about Yourself You Won't Have Room for Cake","description":"\u003cp\u003eDo you eat for comfort?\u003c\/p\u003e\u003cp\u003eDo you have a history of dieting?\u003c\/p\u003e\u003cp\u003eDo you wish you could control yourself around food?\u003c\/p\u003e\u003cp\u003eI wrote STUFFED just for you.\u003c\/p\u003e\u003cp\u003eIn the first of the Stuffed series, I help you explore the complex relationship between your beliefs, emotional habits and food. After reading this book, you will have all the practical insights you need to clearly see and break the comfort of the long established emotional patterns, habits and beliefs that keep holding you back. I draw on my extensive experience with clients and my own emotional eating journey to guide you on the path of feeling Stuffed.\u003c\/p\u003e\u003cp\u003eThere is no calorie-counting in this book, no smoothie recipes or airy-fairy rituals. Whether you are a woman or a man, a seasoned dieter, an overeater, a worrier or just 'good' on weekdays, you are holding the tools you need to overcome emotional eating once and for all.\u003c\/p\u003e\u003cp\u003eStuffed is a state of mind that keeps you feeling good.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fadela Hilali\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1781332215\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781781332214\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rethink Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d","brand":"Fadela Hilali","offers":[{"title":"Paperback","offer_id":43937978876159,"sku":"9781781332214","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_55b5edfb-4306-45e3-84fd-ab82ad40defa.jpg?v=1681433029","url":"https:\/\/www.whiterainbookhouse.com\/products\/stuffed-fadela-hilali-9781781332214","provider":"WR Book House","version":"1.0","type":"link"}