{"product_id":"summer-body-pierre-olivier-joyal-9781087282893","title":"Summer Body: Bigger Leaner Stronger","description":"\u003cb\u003eSummer Body is for men looking to gain muscle and burn fat.\u003c\/b\u003e Whether you are trying to get that six pack, figure out how to be athletic, or feel proud when you are at the beach, Summer Body provides a workout program and nutrition advice to help you set and achieve high performance goals.\u003cp\u003ePierre-Olivier is a physical therapist from McGill University that has been serving as a strength and conditioning specialist for 7 years and started taking care of his health at a very young age. His purposes aims to make everyone in a state of complete physical, mental, and social well being.\u003c\/p\u003e\u003cp\u003eI have used every technique written here on myself and my clients over the years. They all work  You do NOT have to use them all at once. You can pick and choose what works according to your lifestyle. But the FASTEST way to get ripped would be to use ALL of the techniques at once. If you follow the outline for three months you will become more lean than you have ever been in your entire life \u003c\/p\u003e\u003cp\u003e\u003ci\u003e Discover your upper \u0026amp; lower body workout plan for the next 12 weeks \u0026amp; learn more about effective nutrition strategies such as\u003cul\u003e \u003cli\u003eCarbs cycling\u003c\/li\u003e \u003cli\u003e Counting calories\u003c\/li\u003e \u003cli\u003e Portion size method\u003c\/li\u003e\n\u003cli\u003e Intermittent fasting\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eYou will receive a \u003cb\u003e BONUS MEAL PLAN for men looking to burn fat, maintain or gain weight  \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eImagine...just 12 weeks from now...being constantly complimented on how you look and asked what the heck you're doing to make such startling progress...\u003c\/p\u003e\u003cp\u003eImagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day...\u003c\/p\u003e\u003cp\u003eThe bottom line is you CAN achieve that \"Summer Body\" without having your life revolve around it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e P.S. Scroll up and click the \"Buy\" button now before the price raises  \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pierre-Olivier Joyal\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1087282896\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781087282893\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.12d","brand":"Pierre-Olivier Joyal","offers":[{"title":"Paperback","offer_id":43944090239231,"sku":"9781087282893","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_dee99585-2345-49a5-bc9c-b0f72abbedf1.jpg?v=1681501732","url":"https:\/\/www.whiterainbookhouse.com\/products\/summer-body-pierre-olivier-joyal-9781087282893","provider":"WR Book House","version":"1.0","type":"link"}