{"product_id":"super-diets-guidebook-kevin-jobson-9781638219378","title":"Super Diets Guidebook: An Introduction to the Mediterranean, Keto, Fasting Diets, and More","description":"\u003cp\u003e\u003cstrong\u003eHave you ever wondered what the best diet is?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLooking for the best diet to follow can be very challenging, but it doesn't have to be  The key to finding the perfect diet is to know the best ones to choose from.\u003c\/p\u003e\u003cp\u003ePeople choose to follow diets for different reasons. Right now, you might be thinking of embarking on a diet journey: you might want to lose weight, manage a medical condition, or simply want to improve your life. However, if you've ever tried searching for the best diet online, the sheer number of results will leave you dazed and confused.\u003c\/p\u003e\u003cp\u003eTo help you narrow down your options, you need a resource that offers information about the healthiest diets out there. This book is one such resource; it features diets that are so amazing, they've been aptly named \"super diets.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to discover what the super diets are and what they're all about, then the \"Super Diets Guidebook\" is the book for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith this complete and comprehensive book, you'll learn all of the essential information you need about the most popular and most effective diets out there. From understanding what these diets are to learning how to follow them, you'll explore a wealth of information within the pages of this book.\u003c\/p\u003e\u003cp\u003eInside the \"Super Diets Guidebook,\" you'll discover: \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eThe six healthiest super diets in the world\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● The potential benefits and risks of super diets\u003c\/p\u003e\u003cp\u003e● The foods to eat and avoid on these diets\u003c\/p\u003e\u003cp\u003e● Tips for starting and following each diet\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eHow to choose the best diet for you\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnd much, much more \u003c\/p\u003e\u003cp\u003eLearning the basics of each super diet will help you understand what makes them great. You can also use what you know to determine which diet would be the best one for you. By narrowing down your options, you can focus only on the best. You don't have to waste your time and effort learning about diets that might not be effective or worse-those which are harmful to your health.\u003c\/p\u003e\u003cp\u003eIn this book, you'll even learn how to choose which diet would suit your lifestyle perfectly: this option is another thing that will help bring you closer to your dieting goals.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kevin Jobson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638219370\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638219378\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hym\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Kevin Jobson","offers":[{"title":"Paperback","offer_id":43982612988159,"sku":"9781638219378","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b0aa701d-0cab-4218-bff9-7a392719b8a8.jpg?v=1683262130","url":"https:\/\/www.whiterainbookhouse.com\/products\/super-diets-guidebook-kevin-jobson-9781638219378","provider":"WR Book House","version":"1.0","type":"link"}