{"product_id":"super-grains-nuts-seeds-renzse-elliott-9781911624134","title":"Super Grains, Nuts \u0026 Seeds: Truly Modern Recipes for Spelt, Almonds, Quinoa \u0026 More","description":"\u003cp\u003eGrains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. This pocket-sized volume is an exhaustive guide to everything you need to know about grains, nuts and seeds.\u003c\/p\u003e\u003cp\u003eGrains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate.\u003c\/p\u003e\u003cp\u003eIncluding a comprehensive guide to grains, nuts and seeds, this exhaustive volume will also cover all you need to know to buy, prepare, cook and store your superfoods, including soaking, sprouting and growing at home.\u003c\/p\u003e\u003cp\u003eOver 50 recipes are divided into breakfasts, small bites, small dishes, big dishes and sweet treats \u0026amp; bakes. Renée Elliott has collected a mouthwatering range of recipes that are truly international in flavour whilst also covering the myriad health benefits of each ingredient.\u003c\/p\u003e\u003cp\u003eBeautifully packaged and lavishly illustrated with beautiful photography, this pocket-sized volume is an exhaustive guide to everything you need to know about grains, nuts and seeds.\u003c\/p\u003e\u003cp\u003eOther titles in this series include: \u003cem\u003eSuper\u003c\/em\u003e \u003cem\u003eRoot Spices \u003c\/em\u003eand\u003cem\u003e Super Pulses\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Renée Elliott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 191162413X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781911624134\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pavilion Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.29h x 5.33w x 0.80d","brand":"Renée Elliott","offers":[{"title":"Hardcover","offer_id":48450046886143,"sku":"9781911624134","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ecd8df90-86bd-4352-88b5-f8c330a9722a.jpg?v=1777265993","url":"https:\/\/www.whiterainbookhouse.com\/products\/super-grains-nuts-seeds-renzse-elliott-9781911624134","provider":"WR Book House","version":"1.0","type":"link"}