{"product_id":"super-powders-katrine-van-wyk-9781682683132","title":"Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being","description":"\u003cp\u003eNatural remedies for various physical ailments are well known; now hitting the scene are supplements--made from berries, mushrooms, herbs, and other plants-- that can help the body (and mind) adapt to stress. These \"adaptogens\" work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In \u003cem\u003eSuper Powders\u003c\/em\u003e, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Then van Wyk shares the dozens of recipes she's developed, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eGolden Good Morning Milk with astragalus and reishi\u003c\/li\u003e \u003cli\u003eUnbeatable Brownies with ashwagandha, goji, and maca\u003c\/li\u003e \u003cli\u003eMeaningful Matcha with cordyceps and moringa\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eAdaptogens should be part of every healthy person's routine, and this appealing book can reveal everything you need to know to get started.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katrine Van Wyk\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1682683133\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781682683132\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Countryman Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 6.20w x 0.80d","brand":"Katrine Van Wyk","offers":[{"title":"Hardcover","offer_id":43979542692095,"sku":"9781682683132","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_32af69aa-7b1a-4b1e-8ce8-195e29018ec4.jpg?v=1683245947","url":"https:\/\/www.whiterainbookhouse.com\/products\/super-powders-katrine-van-wyk-9781682683132","provider":"WR Book House","version":"1.0","type":"link"}