{"product_id":"super-simple-autoimmune-cookbook-sophie-van-tiggelen-9780760383605","title":"Super Simple Autoimmune Cookbook: Quick and Easy Recipes for Healing the Immune System","description":"\u003cb\u003eUse food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Are you feeling overwhelmed with your new diagnosis and need \u003cb\u003ean accessible starting place\u003c\/b\u003e? Or perhaps you have been living with an autoimmune disease for years and need \u003cb\u003ea go-to reference for recipes\u003c\/b\u003e. Either way, this adapted and affordable edition of \u003ci\u003eThe Autoimmune Protocol Diet Made Simple\u003c\/i\u003e is the perfect resource. \u003cp\u003e\u003c\/p\u003e The\u003ci\u003e Super Simple Autoimmune Cookbook \u003c\/i\u003emakes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features \u003cb\u003ediet guidelines\u003c\/b\u003e, \u003cb\u003esimple strategies for success\u003c\/b\u003e, and \u003cb\u003edelicious and easy-to-find ingredients that are AIP-compliant\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA variety of healthy recipes\u003c\/b\u003e and \u003cb\u003esupportive diet information\u003c\/b\u003e throughout make this cookbook invaluable for both long-term sufferers and those just starting their autoimmune challenge. Whether you have Hashimoto's disease, Graves' disease, rheumatoid arthritis, lupus, Crohn's disease, MS, type 1 diabetes, psoriasis, celiac, or one of the other many autoimmune diseases, this invaluable reference provides the recipes you need to transition your diet to one that will make your body and \u003ci\u003eyou\u003c\/i\u003e happy and healthy. \u003cp\u003e\u003c\/p\u003e Start with \u003cb\u003ebasics and staples\u003c\/b\u003e and enjoy \u003cb\u003ebreakfasts\u003c\/b\u003e, \u003cb\u003esmall bites\u003c\/b\u003e, \u003cb\u003esoups and salads\u003c\/b\u003e, \u003cb\u003evegetables\u003c\/b\u003e, \u003cb\u003emeat-based mains\u003c\/b\u003e, \u003cb\u003eseafood dishes\u003c\/b\u003e, \u003cb\u003edesserts\u003c\/b\u003e, and \u003cb\u003edrinks\u003c\/b\u003e. Among the healing food \u003cb\u003eyou \u003ci\u003eand\u003c\/i\u003e your family will love: \u003c\/b\u003e \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Fluffy Plantain Pancakes \u003c\/li\u003e\n\u003cli\u003e Dairy-Free Vanilla-Maple Creamer \u003c\/li\u003e\n\u003cli\u003e Lemongrass Chicken Soup \u003c\/li\u003e\n\u003cli\u003e Honey-Lime Chicken with Peach Salsa \u003c\/li\u003e\n\u003cli\u003e Gut-Healing Turmeric Gummies \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Eat to reduce inflammation and heal yourself with the quick, easy, and delicious recipes in this book--and go from feeling trapped by your disease to being healthy and satisfied.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophie Van Tiggelen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 076038360X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780760383605\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Shoe Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 8.10w x 0.80d","brand":"Sophie Van Tiggelen","offers":[{"title":"Paperback","offer_id":44076651249919,"sku":"9780760383605","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d6a1a87c-7866-41ee-b6d1-7dac4b1b0ff5.jpg?v=1685466104","url":"https:\/\/www.whiterainbookhouse.com\/products\/super-simple-autoimmune-cookbook-sophie-van-tiggelen-9780760383605","provider":"WR Book House","version":"1.0","type":"link"}