{"product_id":"superfoods-chia-seeds-sarah-spencer-9781981525706","title":"Superfoods Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living","description":"\u003cp\u003e\u003cb\u003eSupercharge your diet with chia seeds  Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits \u003c\/b\u003e\u003c\/p\u003e Chia seeds are a powerhouse in the health food world, in spite of their size - they are no bigger than a regular sesame seed. Chia can be taken as a supplement on top of our daily nutritional intake; however, this book seeks to show you a better way, by regarding chia seed as a cooking ingredient that can be incorporated into delicious meals. With 50 inspirations inside, there are recipes for every meal of the day, from the ever-popular overnight chia seed pudding and chocolate chia seed mousse, to chia seed fishcakes and chicken chia curry. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cb\u003eInside, you'll find: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\u003cli\u003eIntroduction to chia seeds and their properties\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eTips on buying and storing chia seeds\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eNutritionally rich breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie or the Raspberry Chia Seed Jam\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eSavory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eSalads, Sides, Snacks and Appetizers such as the Caramel Hemp and Chia Seed Popcorn, the Lemon Chia Scones and the Ginger Nut Chia Balls\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eDelicious dessert recipes like the Cherry Chia Seed Pudding and the Chocolate Chia Cookies\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cb\u003eAll recipes come with a detailed list of ingredients, cooking time, number of servings, easy to follow step-by-step instructions, and nutritional information per serving.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLet's start cooking  Scroll back up and order your copy today \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Spencer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 198152570X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781981525706\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Sarah Spencer","offers":[{"title":"Paperback","offer_id":43940569448703,"sku":"9781981525706","price":8.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_0b963522-8072-4308-9736-66ad9cbffcc4.jpg?v=1681447939","url":"https:\/\/www.whiterainbookhouse.com\/products\/superfoods-chia-seeds-sarah-spencer-9781981525706","provider":"WR Book House","version":"1.0","type":"link"}