{"product_id":"superfoods-for-survival-long-lasting-foods-viola-w-smith-9798312089363","title":"Superfoods for Survival; Long-Lasting Foods to Keep You Nourished in Any Crisis","description":"\u003cp\u003eIn times of uncertainty, \u003cb\u003efood is more than just fuel-it's survival\u003c\/b\u003e. \u003ci\u003eSuperfoods for Survival\u003c\/i\u003e is your go-to guide for building a \u003cb\u003enutrient-dense, shelf-stable pantry\u003c\/b\u003e packed with \u003cb\u003elong-lasting foods\u003c\/b\u003e that will keep you and your family strong during any emergency.\u003c\/p\u003e\u003cb\u003eInside This Life-Saving Guide: \u003c\/b\u003e\u003cp\u003e✅ \u003cb\u003eEssential Survival Superfoods\u003c\/b\u003e - Discover the \u003cb\u003etop 100 foods\u003c\/b\u003e like \u003cb\u003epemmican, quinoa, honey, beans, and chia seeds\u003c\/b\u003e-rich in vitamins, minerals, and energy-boosting nutrients.\u003cbr\u003e✅ \u003cb\u003eSmart Storage Solutions\u003c\/b\u003e - Master \u003cb\u003evacuum sealing, mylar bag techniques, and natural preservation\u003c\/b\u003e to extend shelf life for years.\u003cbr\u003e✅ \u003cb\u003eEmergency Nutrition Plans\u003c\/b\u003e - Create balanced meal plans combining \u003cb\u003eproteins, fats, and carbs\u003c\/b\u003e to prevent malnutrition.\u003cbr\u003e✅ \u003cb\u003eDIY Survival Recipes\u003c\/b\u003e - Learn to make \u003cb\u003eenergy bars, dried soups, and fermented foods\u003c\/b\u003e using ancient methods.\u003cbr\u003e✅ \u003cb\u003eMedicinal Superfoods\u003c\/b\u003e - Uncover foods that do more than feed-like \u003cb\u003eturmeric, garlic, and elderberries\u003c\/b\u003e-to boost \u003cb\u003eimmunity, fight inflammation\u003c\/b\u003e, and support overall health.\u003c\/p\u003e\u003cb\u003eWho Needs This Book?\u003c\/b\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Viola W Smith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798312089363\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.30d\u003c\/p\u003e","brand":"Viola W Smith","offers":[{"title":"Paperback","offer_id":46795562647807,"sku":"9798312089363","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_69cfb6dc-dadf-43eb-b0ab-1a4e4c8d5db9.jpg?v=1744947986","url":"https:\/\/www.whiterainbookhouse.com\/products\/superfoods-for-survival-long-lasting-foods-viola-w-smith-9798312089363","provider":"WR Book House","version":"1.0","type":"link"}