{"product_id":"supermom-unmasked-adunola-j-bello-9798309630110","title":"Supermom Unmasked","description":"\u003cp\u003e\u003cb\u003eSupermom Unmasked\u003c\/b\u003e is the ultimate guide for moms navigating life, parenting, and work with ADHD-without the guilt or pressure to be perfect.\u003c\/p\u003e\u003cp\u003eDo you constantly feel like you're running behind, overwhelmed by the mental load of motherhood, and comparing yourself to moms who seem to have it all together? You're not alone-and you don't need to keep struggling in silence.\u003c\/p\u003e\u003cp\u003eIn this compassionate, research-backed book, Adunola J. Bello empowers you to embrace your ADHD as a strength, not a weakness. Drawing from science, personal experience, and practical tools, she shows you how to let go of perfectionism, create routines that actually work, and find joy in small, everyday moments.\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003eADHD-friendly routines that are flexible and forgiving\u003c\/li\u003e\n\u003cli\u003eSimple strategies for managing time, household tasks, and emotional overload\u003c\/li\u003e\n\u003cli\u003eHow to reduce mom guilt and replace it with self-compassion\u003c\/li\u003e\n\u003cli\u003eEffective tips for balancing work, parenting, and self-care\u003c\/li\u003e\n\u003cli\u003eWays to celebrate your small wins and embrace imperfection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't need to be a perfect mom to be a great mom. You're already enough. \u003ci\u003eSupermom Unmasked\u003c\/i\u003e is your guide to thriving in motherhood with ADHD-on your terms.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adunola J. Bello\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798309630110\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d","brand":"Adunola J. Bello","offers":[{"title":"Paperback","offer_id":49166867792127,"sku":"9798309630110","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/supermom-unmasked-adunola-j-bello-9798309630110","provider":"WR Book House","version":"1.0","type":"link"}