{"product_id":"support-is-a-verb-notebook-tameka-mitchell-9798994456002","title":"Support is a Verb Notebook","description":"\u003cp\u003eSupport Is a Verb: An Interactive Notebook for Women \u0026amp; Mothers\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSupport Is a Verb is more than a notebook - it's a safe space. Designed especially for women and mothers, including those navigating the tender postpartum season, this interactive journal invites you to reflect, release, and rebuild in real time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMotherhood is powerful, beautiful, and transformative - and it can also feel overwhelming. This guided notebook creates intentional pauses in your day, helping you process emotions, celebrate small wins, and ask for the support you deserve. Through thoughtful prompts, affirmation spaces, check-ins, and action steps, you are encouraged to move beyond surviving and into supported living.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are adjusting to life with a newborn, rediscovering yourself after birth, balancing career and caregiving, or simply craving a moment to breathe, this notebook meets you where you are. Each page reminds you that support is not passive - it's something we give, receive, request, and practice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find space to: \u003c\/p\u003e\u003cp\u003eReflect on your emotional well-being\u003c\/p\u003e\u003cp\u003eIdentify your support circle\u003c\/p\u003e\u003cp\u003eSet boundaries with confidence\u003c\/p\u003e\u003cp\u003eTrack self-care habits\u003c\/p\u003e\u003cp\u003eCelebrate growth in every season\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Support is a Verb\" affirms that you are not alone. Your voice matters. Your healing matters. Your joy matters.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause support isn't just something we hope for - it's something we activate.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tameka Mitchell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798994456002\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Maternity Motivation Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.41d","brand":"Tameka Mitchell","offers":[{"title":"Paperback","offer_id":48520266088703,"sku":"9798994456002","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3cff2043-ec0d-40ed-a4a1-327994b985c6.jpg?v=1778741724","url":"https:\/\/www.whiterainbookhouse.com\/products\/support-is-a-verb-notebook-tameka-mitchell-9798994456002","provider":"WR Book House","version":"1.0","type":"link"}