{"product_id":"survival-engineering-sandra-rettab-9798195809942","title":"Survival Engineering: How to Return to Safety When the Body Is Exhausted by Fear","description":"Survival Engineering is not a book about positive thinking, nor an attempt to fix what is not broken.\u003cbr\u003eIt is a profound guide to understanding what happens to the body when it loses its sense of safety, and how fear turns into a chronic nervous state that silently controls our lives.\u003cbr\u003eAuthor Sandra Rettab takes you on a scientific yet deeply human journey to decode survival mode and explore the relationship between the nervous system, body memory, and the present moment. Through clear explanations and practical tools, the book helps you calm the body, rebuild inner safety, and shift from living in constant emergency mode to a life rooted in presence and conscious choice.\u003cbr\u003eSandra Rettab is an activist author and the writer of 27 books in self-development, psychology, and applied neuroscience. She has also delivered interviews and authored features on presence, identity, and subconscious reprogramming, becoming a trusted reference for those seeking freedom from chronic fear and anxiety.\u003cbr\u003eThis is not just a book to read.\u003cbr\u003eIt is a quiet return to safety-\u003cbr\u003eand the beginning of a life built from within.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandra Rettab\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798195809942\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Sandra Rettab","offers":[{"title":"Paperback","offer_id":49084173451519,"sku":"9798195809942","price":10.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/survival-engineering-sandra-rettab-9798195809942","provider":"WR Book House","version":"1.0","type":"link"}