{"product_id":"surviving-the-sleepless-nights-elena-grace-9798313111889","title":"Surviving the Sleepless Nights: A Practical Guide to Navigating Newborn Exhaustion","description":"\u003cp\u003e\u003cb\u003eExhausted? Overwhelmed? Running on coffee and the desperate hope that your baby will \u003ci\u003efinally\u003c\/i\u003e sleep?\u003c\/b\u003e You're not alone.\u003c\/p\u003e\u003cp\u003eWelcome to the newborn stage-where nights are long, patience is short, and the idea of a full night's sleep feels like a distant dream. \u003ci\u003eSurviving the Sleepless Nights: A Practical Guide to Navigating Newborn Exhaustion\u003c\/i\u003e is here to help.\u003c\/p\u003e\u003cp\u003eWritten with \u003cb\u003ehonesty, warmth, and a much-needed dose of humor\u003c\/b\u003e, this book offers \u003cb\u003erealistic, science-backed strategies\u003c\/b\u003e to help you manage sleep deprivation, maintain your sanity, and even find small moments of joy amid the chaos.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy newborn sleep is so unpredictable (and why it's not your fault)\u003c\/li\u003e\n\u003cli\u003ePractical ways to rest-even when full nights of sleep aren't possible\u003c\/li\u003e\n\u003cli\u003eHow exhaustion affects your emotions, memory, and relationships (and how to cope)\u003c\/li\u003e\n\u003cli\u003eTips for staying connected with your partner while surviving on fumes\u003c\/li\u003e\n\u003cli\u003eThe power of \"good enough\" parenting and why perfection is overrated\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a first-time parent or just need reassurance that \u003cb\u003eyou're not failing, you're just tired\u003c\/b\u003e, this book will help you \u003cb\u003enavigate the hardest phase of early parenthood with compassion, humor, and practical advice that actually works\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eBecause one day, you \u003ci\u003ewill\u003c\/i\u003e sleep again. But until then? Let's get through this together.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elena Grace\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798313111889\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Elena Grace","offers":[{"title":"Paperback","offer_id":48066487746815,"sku":"9798313111889","price":13.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_28fb8e07-d0f3-4045-a639-b8be59424ead.jpg?v=1768678752","url":"https:\/\/www.whiterainbookhouse.com\/products\/surviving-the-sleepless-nights-elena-grace-9798313111889","provider":"WR Book House","version":"1.0","type":"link"}