{"product_id":"surviving-the-toxic-boss-morgan-hayes-9798197591883","title":"Surviving The Toxic Boss: How to protect your mind, your career and your future when your manager is your problem","description":"\u003cp\u003eYour boss isn't just difficult. They're changing who you are.\u003c\/p\u003e\u003cp\u003eYou dread their name in your inbox. You replay meetings at 2 a.m. You've started censoring yourself, shrinking yourself - and somewhere along the way, you stopped feeling like you.\u003c\/p\u003e\u003cp\u003eThis isn't weakness. This is what prolonged exposure to a toxic manager actually does to a person. And you don't have to keep enduring it alone.\u003c\/p\u003e\u003cp\u003eSurviving the Toxic Boss is a no-nonsense field manual for anyone living under the quiet epidemic of workplace abuse. Written with honesty, clinical insight, and zero platitudes, this book walks you through exactly what's happening to your mind and career - and what you can do about it.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe four core types of toxic boss - and how to identify yours\u003c\/li\u003e\n\u003cli\u003eWhy chronic workplace stress physically reshapes your nervous system\u003c\/li\u003e\n\u003cli\u003eHow to stop absorbing the self-blame your boss is engineering in you\u003c\/li\u003e\n\u003cli\u003ePractical techniques to set boundaries without risking your job\u003c\/li\u003e\n\u003cli\u003eHow to emotionally detach so work doesn't follow you home\u003c\/li\u003e\n\u003cli\u003eA step-by-step system for documenting incidents and escalating to HR\u003c\/li\u003e\n\u003cli\u003eHow to build allies quietly and strategically\u003c\/li\u003e\n\u003cli\u003eThe clear signs it's time to leave - and how to exit on your own terms\u003c\/li\u003e\n\u003cli\u003eA 30-day recovery plan for rebuilding your confidence after you're out\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a book about \"communicating better\" with someone who has already shown you they're not interested in communication. It's about protecting your mental health, reclaiming your sense of self, and making smart decisions - whether you stay, fight, or leave.\u003c\/p\u003e\u003cp\u003eYou are not weak. You are not the problem. And you are not alone.\u003c\/p\u003e\u003cp\u003eIf you've ever sat in a parked car before a shift just to find the courage to walk through the door - this book was written for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Morgan Hayes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798197591883\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Morgan Hayes","offers":[{"title":"Paperback","offer_id":49001860464895,"sku":"9798197591883","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/surviving-the-toxic-boss-morgan-hayes-9798197591883","provider":"WR Book House","version":"1.0","type":"link"}