{"product_id":"surviving-to-thriving-lisa-sonni-9781956631043","title":"Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery","description":"\u003cp\u003e\u003cem\u003eSurviving to Thriving\u003c\/em\u003e offers a powerful roadmap for those seeking to overcome the trauma of narcissistic abuse. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLeaving a psychologically abusive relationship is an act of tremendous courage. Many survivors find themselves abruptly alone, feeling confused and disoriented, making it difficult to chart a path of healing. \u003cem\u003eSurviving to Thriving\u003c\/em\u003e offers a clear blueprint for recovery. Step-by-step, its thought-provoking reflection and encouragement give readers guidance on how to find clarity, rebuild confidence, and regain self-compassion as they build a new life for themselves. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis six-step blueprint is rooted in practical exercises and real-life examples. Readers, who have left a difficult relationship, will learn how to heal and thrive in their new lives. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePresented with compassionate, straightforward advice Surviving to Thriving includes: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean overview of the six common obstacles survivors face after leaving a highly conflictual relationship\u003c\/li\u003e\n\u003cli\u003epsychological and interactive exercises to identify patterns and underlying assumptions and beliefs\u003c\/li\u003e\n\u003cli\u003eself-soothing and emotional regulation exercises to help bring calmness and re-centering to the reader\u003c\/li\u003e\n\u003cli\u003eresearch supported techniques and information to promote healing and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Sonni, Kerry Kerr McAvoy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1956631046\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781956631043\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kerry Kerr McAvoy, PhD\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Lisa Sonni","offers":[{"title":"Paperback","offer_id":44149276705023,"sku":"9781956631043","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1cd8f67a-7186-4056-8588-781cd0db322e.jpg?v=1688455793","url":"https:\/\/www.whiterainbookhouse.com\/products\/surviving-to-thriving-lisa-sonni-9781956631043","provider":"WR Book House","version":"1.0","type":"link"}