{"product_id":"suspend-your-disbelief-scott-burr-9780990722755","title":"Suspend Your Disbelief","description":"SUSPEND YOUR DISBELIEF\u003cbr\u003eHow to Build and Build Strength With the World's Most Rugged Suspension Training Device \u003cp\u003e\u003c\/p\u003eIn this manual, Scott from Superhero Simplified shows you how to build a simple but rugged suspension training device for under $20, and how to use your new homemade device in a full-body, Timed Static Contraction (TSC) workout that will hit every major movement pattern (and muscle group) in under 20 minutes. \u003cp\u003e\u003c\/p\u003eScott Burr is a graduate of the creative writing program at The Colorado College, where he was co-chair of the Climber's Association of Colorado College (CACC) and head route-setter at the Ritt Kellogg Climbing Gym. \u003cp\u003e\u003c\/p\u003eA long-time martial artist, Scott holds black belt rank in Gracie Jiu-Jitsu, Kodokan Judo, and the Korean art of Kuk Sul Do. He has also training extensively in Muay Thai, Boxing, and Submission Grappling, and has trained with and learned from some of the top names in combat sports, including many members of the Gracie Family. \u003cp\u003e\u003c\/p\u003eScott is a certified pro fitness trainer under legendary strength \u0026amp; conditioning coach Steve Maxwell. He holds additional MaxwellSC certifications in Kettlebell (Level 1 and 2) and Bodyweight (Level 1 and 2) training. He has traveled internationally with Steve, assisting at seminars on everything from kettlebell training to joint mobility to breathwork. \u003cp\u003e\u003c\/p\u003eScott was the head instructor and head strength \u0026amp; conditioning coach at The Fight Gym, a Gracie Jiu-Jitsu school and fitness facility located outside Cleveland, Ohio, for over a decade. \u003cp\u003e\u003c\/p\u003eScott is the author of the novels Bummed Out City and We Will Rid the World of You, and the essay collection Superhero Simplified: Collected, Selected, Revised and Expanded. He is also the author of the training manual Get a Grip: A Practical Primer on Grip Strength and Endurance Training... and More. His short stories and novel excerpts have appeared Metonym, Mildred, The Decades Review, and elsewhere. His nonfiction has been published in Climbing and Urban Climber magazines. \u003cp\u003e\u003c\/p\u003eScott is the 2002 winner of the Ebey Prize for novella-length fiction and was a finalist for the 2004 Reville Prize in short fiction. He is also the 2006 winner of the Geauga Park District Foundation Nature Writing Contest, and was a finalist for the Gordon Square Review's inaugural contest for Northeast Ohio writers (2017). His novel Bummed Out City was one of Library Journal's most-read books for 2015. \u003cp\u003e\u003c\/p\u003eScott is currently head of design for Hold Fast Grip Tech, where he is refining and improving the training gadgets he dreamed up and developed over his years as the head strength \u0026amp; conditioning coach at The Fight Gym. Visit HoldFastGripTech.com to learn more. \u003cp\u003e\u003c\/p\u003eIf you are interested in training with Scott, or would like to inquire about hosting a seminar with Scott at your facility, contact information may be found at www.EnclaveJiuJitsu.com.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott Burr\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0990722759\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780990722755\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Artless Dodges, Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.24w x 0.14d","brand":"Scott Burr","offers":[{"title":"Paperback","offer_id":48443802255615,"sku":"9780990722755","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6ea24430-635b-45d7-9dee-81683b0bc7c7.jpg?v=1777207950","url":"https:\/\/www.whiterainbookhouse.com\/products\/suspend-your-disbelief-scott-burr-9780990722755","provider":"WR Book House","version":"1.0","type":"link"}