{"product_id":"sweet-fire-mary-toscano-9780985653903","title":"Sweet Fire: Sugar, Diabetes \u0026 Your Health","description":"\u003cp\u003eAccording to the Centers for Disease Control (CDC), if current trends continue, one in three U.S. adults will have diabetes by 2050 (currently it is one in 10). The options are clear: we either learn the facts about sugar and diabetes today, or live with their consequences tomorrow.\u003c\/p\u003e\u003cp\u003eAs in her landmark video \u003ci\u003eSweet Fire: Understanding Sugar's Role in Your Health\u003c\/i\u003e (available streaming at her website) Certified Nutrition Educator Mary Toscano has taken a complicated confusing subject and made it accessible. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCome up to speed fast on insulin resistance, preventing diabetes, and the different types of sugar in food. Learn tricks to reading nutrition labels that reveal the daunting amount of sugar in common food. You'll also get clear, non-biased explanations of alternative sweeteners like xylitol, stevia, agave, HFCS, aspartame and more.\u003cp\u003eUntil now, much of this information was not readily available and was obscured by medical\/technical lingo. With over 200 illustrations, this condensed, quick read will bring you up to speed on the basics: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is sugar?\u003c\/li\u003e\n\u003cli\u003eThe surprising amount of sugar we eat daily.\u003c\/li\u003e\n\u003cli\u003eHow sugar raises cholesterol and triglyceride levels.\u003c\/li\u003e\n\u003cli\u003eWhat the body does with sugar.\u003c\/li\u003e\n\u003cli\u003eThe pathway to Type 2 Diabetes.\u003c\/li\u003e\n\u003cli\u003eHow to deal with sugar addiction.\u003c\/li\u003e\n\u003cli\u003eSweetener choices.\u003c\/li\u003e\n\u003cli\u003ePlus, over 50 pages of recipes and strategies to add more healthy food to your diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Toscano\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0985653906\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780985653903\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mary Toscano Healthy Living\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 274\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.09lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 7.44w x 0.58d","brand":"Mary Toscano","offers":[{"title":"Paperback","offer_id":43927060185343,"sku":"9780985653903","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ad510f72-155a-496a-af32-4f627d69fd04.jpg?v=1681086590","url":"https:\/\/www.whiterainbookhouse.com\/products\/sweet-fire-mary-toscano-9780985653903","provider":"WR Book House","version":"1.0","type":"link"}