{"product_id":"sweet-sweet-sleep-sean-mullowney-9781546429609","title":"Sweet Sweet Sleep: Simple Solutions For Solid Sleep","description":"Why do you wake at night? Why can't you get back to sleep when you wake at 2 am? Why is your heart pounding and the blankets thrown off? To fix a problem the WHY should be known. This book answers the WHY and gives simple strategies to optimizing sleep. The book discusses the rarely mentioned nocturnal hormones that disrupt sleep and the strategies to minimize them. Sweet Sweet Sleep takes you through the conversation of four clients who have problems with sleep. It will cover simple and actionable steps in getting you the sleep you want.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sean Mullowney\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1546429603\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781546429609\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.16d","brand":"Sean Mullowney","offers":[{"title":"Paperback","offer_id":48623248474367,"sku":"9781546429609","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sweet-sweet-sleep-sean-mullowney-9781546429609","provider":"WR Book House","version":"1.0","type":"link"}