{"product_id":"swim-fast-blythe-lucero-9781782552604","title":"Swim Fast: 100 Workouts to Improve Your Swim Technique","description":"In this book are 100 workouts that focus on improving general swimming efficiency. The workouts are specific to each of the competitive swimming strokes, blending swimming drills and conditioning sets that total up to 2,000 yards. Each workout is accompanied by a Focus Point, allowing swimmers to zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner. Swimmers at any level will improve their swimming efficiency and performance with Swim Technique Drills!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Blythe Lucero\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 178255260X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781782552604\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Meyer \u0026amp; Meyer Sport\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.60d","brand":"Blythe Lucero","offers":[{"title":"Paperback","offer_id":44133237293311,"sku":"9781782552604","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8025d417-0c0d-499c-b8ec-8f26aa7453c7.jpg?v=1687484899","url":"https:\/\/www.whiterainbookhouse.com\/products\/swim-fast-blythe-lucero-9781782552604","provider":"WR Book House","version":"1.0","type":"link"}