{"product_id":"tai-chi-chuan-bo-jing-9781511833967","title":"Tai Chi Chuan: Your Guide to Achieving Inner Peace, Mental, and Physical Balance","description":"\u003cb\u003eTai Chi Chuan\u003c\/b\u003e \u003cbr\u003e \u003cem\u003eThis is Your Guide to Achieving Inner Peace, Mental, and Physical Balance\u003c\/em\u003e \u003cbr\u003e \"T'ai Chi Ch'uan\", also known as simply Tai Chi, is a form of Chinese martial art, which has been called the physical embodiment of the Taoist principles. While the movements are similar to other kinds of martial arts, Tai Chi Chuan is not for fighting. Movements are done slowly and carefully, while simultaneously practicing careful, controlled breathing. \u003cbr\u003e Instead of being used for self-defense, the art is practiced in order to focus a person's energy, to relieve stress for the body, mind, and spirit. While it is also used to help one practice self-defense movements, it is best looked upon as a more physical form of meditation. \u003cbr\u003e \u003cem\u003eHere Is A Preview Of What You'll Learn...\u003c\/em\u003e \u003cul\u003e\n\u003cli\u003eWhat is Tai Chi Chuan\u003c\/li\u003e\n\u003cli\u003eHistory of Tai Chi Chuan\u003c\/li\u003e\n\u003cli\u003eSpiritual and Mental Balance\u003c\/li\u003e\n\u003cli\u003ePhysical Balance\u003c\/li\u003e\n\u003cli\u003eTen Primary Principles of Tai Chi Chuan\u003c\/li\u003e\n\u003cli\u003eTaoism and Tai Chi Chuan\u003c\/li\u003e\n\u003cli\u003eYoga and Tai Chi\u003c\/li\u003e\n\u003cli\u003eHow Feng Shui and Tai Chi are Connected\u003c\/li\u003e\n\u003cli\u003eTai Chi as Meditation to Improve Your Chakras\u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e \u003cem\u003eThank You for Choosing This Book\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bo Jing\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1511833963\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781511833967\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/24\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.09d","brand":"Bo Jing","offers":[{"title":"Paperback","offer_id":44068215390463,"sku":"9781511833967","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_774fabc6-df72-42d2-be68-077843c000d2.jpg?v=1685417705","url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-chuan-bo-jing-9781511833967","provider":"WR Book House","version":"1.0","type":"link"}